Nutrigenomics
Nutrigenomics is an exciting and rapidly evolving field of science that studies the relationship between our genes and nutrition. It examines how different nutrients affect gene expression and how our genetic makeup influences our body's response to various foods and nutrients. This understanding allows for highly personalised dietary and lifestyle recommendations, tailored to each individual's unique genetic profile.
LifecodeGX
I am delighted to share that I am a certified LifecodeGX Practitioner, having completed the Nutrigenomics Practitioner Programme. Equipped with in-depth knowledge and expertise in the field, my training allows me to provide personalised, science-backed health and wellness guidance to my clients.
How Nutrigenomics Can Benefit You
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Personalised Nutrition Plans: Tailor your diet to suit your genetic profile, enhancing nutrient absorption and overall health.
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Optimised Health: Identify potential genetic predispositions to certain health conditions and address them proactively with targeted nutrition and lifestyle changes.
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Enhanced Well-being: Improve energy levels, mental clarity, and physical performance by aligning your diet with your genetic needs.
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Weight Management: Develop effective weight management strategies based on your genetic predispositions.
