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I specialise in DNA-based nutrition for longevity, methylation support and neuro-optimisation, helping you optimise your health at the deepest level. Using cutting-edge insights into your genes, metabolism and epigenetics, I create bespoke, science-backed plans tailored to your unique biological blueprint.
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Alongside this, I work as an ADHD coach, supporting both adults and children with focus, emotional regulation, routines, behaviour and nervous system balance. My approach recognises that ADHD is deeply influenced by biology, lifestyle and environment — including factors such as blood sugar stability, sleep, nutrition and daily structure.
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Whether you’re looking to enhance cellular ageing, weight management, cognitive function or day-to-day functioning with ADHD, my personalised approach is practical, compassionate and designed to create lasting, real-world results.

YouTube

How to...
Playlist
My expert tips on how to use nutrition to overcome a variety of health concerns.
Vlogs
Playlist
Q&A, nutrition whilst traveling and more...






