your bespoke DNA Nutrition plan
...are you ready to make a long-lasting commitment to your health?
Nutritional therapy offers you the tools to analyse your nutritional habits and see what may or may not be working with you. I believe in an individualised approach which is why I use innovative DNA testing with my clients; to allow me to create a tailored plan to get the best results for your health optimisation, no matter what your concern.
I only work with a limited number of clients so that I can give dedicated support, and in return I ask that my clients are committed to make a real change to their long-term health.
Please note, all plans are based on a minimum of 3 months for optimal results.
how it works...
No matter what your concern, your bespoke plan will work in the below format.
Initial Consultation:
Our first consultation starts with a full and thorough health assessment. We go through:
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Your symptoms
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Your past medical history
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Your current medical history
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Your family medical history
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Your current diet
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Your lifestyle
We then discuss and elaborate together the best nutritional plan for the presented symptoms. This includes diet, supplements if needed and lifestyle.
Testing:
DNA-based testing to get a deep understanding of your individual requirements and enable me to tailor-make an effective plan for you.
Plan:
Post-consultation you will receive a nutritional and lifestyle plan to support your health and reach your desired goals, a shopping list, relevant handouts plus personalised recipe ideas. This may be tweaked based on your test results.
Check ins:
Due to the bespoke nature of my programmes and to ensure optimal results, I am available to check in with you weekly via WhatsApp. Weight loss clients will have a regular progress check in on the same day each week.
Follow ups:
At 4 weeks and 12 weeks after our first consultation, we do a follow up consultation to:
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Assess progress
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Review and adapt the programme for the next stage
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Discuss new symptoms/change in old symptoms
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Analyse tests results if there are any
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Discuss next steps
Pricing:
Consultation, plan, DNA testing plus 2 follow ups- £499.
Get in touch:
If it sounds like nutritional therapy could benefit you and you are ready to make a real commitment to your health, please email hello@aneequagodart.com to book your appointment. In-person appointments are available in London and Lisbon and online appointments via Zoom are also available.
